Exercise and Mental Health in the Classroom – A Teacher’s Guide

mental health in the classroom

“The hum in Ms. Davis’s classroom wasn’t the productive buzz of engaged learning. It was the restless energy of students struggling to focus, their shoulders slumped, their gazes drifting. Ms. Davis, like many dedicated educators, felt the weight of her students’ challenges. Is this familiar in your classroom? You’re more than an educator; you’re a … Read more

How Physical Education Improves Reading and Math Scores

How Physical Education Improves Reading and Math Scores

How Physical Education Improves Reading and Math Scores Physical education is more than just movement—it’s a powerful academic tool. Research shows that well-structured physical education (PE) programs significantly boost student achievement in core subjects like reading and math. This article explores how physical education improves reading and math scores, the science behind it, and practical … Read more

Promoting Student Well-being in Physical Education

Beyond Fitness Assessment The Importance of Relevant Physical Education for Student Well being

Modern Approaches to PE The landscape of physical education is evolving. According to the Centers for Disease Control and Prevention, quality PE programs significantly impact academic performance and overall health outcomes beyond traditional fitness metrics. Promoting student well-being in physical education has become a central focus for educators nationwide. Assessment Challenges Traditional assessment methods often … Read more

Sustainable Transformation in Physical Education? Yes it’s needed.

Sustainable Transformation in Physical Education Yes its needed

Teaching PE is very challenging. In fact, I will argue it’s the second hardest thing outside of parenting. It’s a lifestyle. One frustrating thing about PE is the broad framework of the Standards. There’s no uniformity of instruction even among teachers of the same school and same grade level. PE is only successful when it’s … Read more

It works! An activities log for PE engages students and gives teacher valuable insight

It works! An activities log for PE engages students and gives teacher valuable insight

Last year, PE teachers designed physical activities tracker/log in PhysednHealth to encourage students to log their activities weekly… Then in January, it happened! Students continued to use the activities tracker even when school was out, on break, or nobody was checking.  It worked (not surprised)!!!  Students were able to link every day’s unstructured physical activity … Read more

CHILDHOOD IN THE TIME OF COVID by Save the Children

CHILDHOOD IN THE TIME OF COVID by Save the Children

Every Child Has a Right to a Childhood Childhood should be a time when our nation’s youngest citizens develop into the adults who will care for and lead our country, our world, and our shared future. Every child deserves love, care and protection so they can develop to their full potential. Yet for millions of … Read more

Cameras Off. Liabilities. PE Teachers’ Challenges

Cameras Off. Liabilities. PE Teachers' Challenges

It’s been three months since school started. Articles and blogs on tips and techniques to get your students to turn their cameras on during online classes abound on the internet. Physical Education is ‘Education in the Physical.’ Teachers must be able to see that the students are performing movements correctly. As if that was not … Read more

8 Steps to an Effective and Engaging Hybrid PE Curriculum Delivery

8 Steps to an Effective and Engaging Hybrid PE Curriculum Delivery

As if it was not difficult enough to teach PE in normal times, the new quarantine environment has create a layer of complexity you must overcome. Why? Because you are still being evaluate as a teacher. What to do? Follow PhysednHealth 8 steps to an Effective and Engaging Hybrid PE Curriculum Delivery: Sign up for … Read more

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